This summer I started and finished the first part of the SEAL preparation it took a total of 14 weeks due to injuries and lack of drive sometime on my part.

I am letting the world know that this time my goal is to do the 16 weeks preparation in 18 weeks max. My main focus is the PT portion.

I also have a new recruit joining me, my cousin. Hopefully we can both keep each other on task and working out. It is going to be rough for him because he is in school. Well off to making a schedule for the next 18 weeks of my life.